69. Black History: Health and Wellness Part 3

In this episode, we conclude our conversation about Black Health and Wellness. We focus on mental health and advocacy work within our communities. We discuss whether or not it is a social or individual responsibility for advocacy and how to go about it. We also talk about the importance of mental health in black youth. We explore why it is difficult to seek out help and what happens when you do, and how to be a better ally to the community. 

 

Listen here as break it down.